Growth
The Pomodoro technique is a popular time management method that helps eliminate distractions, encourages focused work with its short sprints, while its planned breaks ensure that we work sustainably rather than managing our energy. When I first read about the Pomodoro method, I thought it was total nonsense. What would
Growth
Self-awareness plays a big role in our social relationships. Sharing personal information about yourself is necessary to establish relationships. The Johari window model will help you communicate more authentically by increasing your self-awareness. The model was developed by Joseph Luft and Harry Ingham in 1955. The Johari window is a
Growth
Maslow's hierarchy pyramid is misunderstood, misinterpreted, considered by many to be outdated, and needs to be extended according to the notes of its creator, yet it can easily explain the basic sources of our motivation and the background of our actions. Maslow’s hierarchy of needs provides us
Growth
Memento mori is a Latin term meaning: remember you will die. In everyday life, we can easily believe that the present moment lasts forever. We have a lot of time, so we're not in a hurry. We take our loved ones for granted, so we neglect them. We
Growth
You find a cozy spot in the middle rows of benches. You prepare your notebook and a bunch of pens and then start writing devotedly. Every word is important because what is said can occur in the exam. With 5 full A4 sheets in your bag, you are proud of
Growth
Inevitable parts of most interviews are personality tests. You may have already completed 480, 70, or 25 question questionnaires. Our answers reveal a lot about ourselves, but most of the time we don't know the results. Based on our answers, we either fit the given position or not.
Marketing
On the way to work, you turn on the radio. The current hit is interrupted by a talk show. By the way, you listen to the radio for some pop music, but this conversation catches on for some reason. The guest is interesting, the topic is good, but after 5
Four years ago I stuck to a strange habit. After 8 p in the evening, I put down the fork and don’t lift it until noon the next day. No pastries, no snacks, but I even avoid the tasteless oatmeal that looks like a fitness challenge alone. I'
Marketing
You are lucky if you are looking for resources to learn about online marketing. You type some words into your favorite search engine and get impactful blog posts, useful online courses and you can watch a ton of videos of experienced marketing professionals. But what about books? What should you
Marketing
I started to experiment with search engine optimization three years ago. After completing countless courses, reading online marketing books and professional articles, I have started to get a sense of what SEO is all about. I soon realized that if I wanted to get results with search engine optimization, I
Marketing
I have been doing SEO for three years now. I know that three years is no big deal, but during that period of my life I was living and breathing SEO (besides the agency work I was doing freelance gigs and built side projects in my “spare” time) so may